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The Best You Podcast

Dec 30, 2019

Let’s face it if our greatest need is to be loved then our greatest fear is rejection. Acceptance versus Shame happens every morning when we look at ourselves in the mirror, and we choose whether we will listen to the voice of shame or the voice of the one that accepts us. No matter where you’re at you want to tune...


Dec 23, 2019

Hey friends- It’s Christmas in July! Ok, not really but we’re throwing it back to the beginning and I’m rerunning my fav episode from July! If you’re new this gives you a chance to catch up! I’ll be back next week with an ALL new episode!


Dec 16, 2019

Identity issues come in all packages and longings. The truth is we want to belong to the cool kid’s group in school, to the hip mom’s group to the exclusive group at church, to the picture on social media of the joyous people out on a girls’ weekend or men’s night. We want to belong, to be included, to be a...


Dec 9, 2019

Do you fear failing? Being alone? Being left out?

In today’s episode, we will answer the age old question - how do I have more faith? Like that seems to be a thing. But really, the question should be how do we choose faith over fear in times of trials? We will begin to break down the 6 core struggles and tactics that...


Dec 2, 2019

On this cyber Monday we are traveling through the second week of the first chapters of my For Real book. You may be full from Thanksgiving, but let’s get full of how we begin to know what we need to handle adversity in our lives! Oh, and there are some stories that I can’t wait to share with you.